Welcome to TOP 100 GOLF TEACHERS roundtable, where some of the best instructors in the business answer the game’s most pressing questions. The purpose? To help your game and lower your scores ASAP.
The off-season is always a bit depressing for golfers, but it can also be productive. As long as you know what to work on, the offseason can be a time when you get better for the upcoming season.
One of the best ways to use your time – in my opinion – is by increasing your movement speed. If you can gain some speed before next season, you’ll come out of the winter a whole new golfer.
So what are the best ways to get up to speed this offseason? We asked a panel of 100 top teachers and their answers are listed below.
1. Use a training aid
The best way to increase speed is by using training tools like The Stack. After your baseline test, you’ll have a custom program built for you in the app to determine how much weight to move, how often, and when to rest. It is the gold standard in speed improvement. — Dr. Alison Curdt
2. Train like a runner
The best way to increase swing speed in the off-season is to train like a sprinter. Sprinters run downhill to feel what it’s like to run faster. You can do the same in golf. After you’ve warmed up (but before you’re tired), set aside 10–15 balls in the middle of your session and focus on swinging as fast as possible, making the loudest noise you can to get the ball through. Most players already have speed on the move, it’s just in the wrong place, either in front or on the ball. The speed of the drill behind the ball ensures that the club moves quickly through the shot. It doesn’t matter where the ball goes; the goal is to feel what it’s like to swing faster so, over time, you actually do.
3. Get fit
Enter the gym with a fitness plan. Combine that with speed training through a system like HiiTS and you’ll be well on your way to picking up some speed over the winter. – Jason Carbone
TheStack + Stack radar package
Save over 15% when you combine TheStack + Stack Radar with our most popular bundle. Enjoy personalized speed training with TheStack, gamified wedge practice with Stack Wedging, tournament-caliber knowledge with Stack Putting, and 60+ instructional videos in the Learning Library – along with our Bluetooth-enabled Stack Radar, which sends your speed data directly to TheStack app for seamless training, Stack Radar is a great package to unleash multiple speeds. training with TheStack, Stack Wedge practice on the range or indoors and measuring your speeds on the course. TheStack App – Speed ​​Training, Wedging and Putting Rated 4.9 with over 5,500+ reviews on the App Store Includes 1-year membership to TheStack Now app on iOS, Android (Beta) and Chrome Web (Beta) Adaptive speed training formulated by Dr. your earnings Bluetooth connectivity with integrated devices. Hands-free data entry using voice input technology for non-embedded devices Membership includes group access to Stack Putting (iOS), Stack Wedging (iOS) and the Learning Library (All platforms) Train and track up to twenty local (ie family) users under one login. The app works with Family Sharing so the whole family can easily train on separate devices Connect with any other Stacker using share codes Are you a trainer? Learn about our trainer license. For youth sizing, see Adjusting the drill for youth requires a velocity device that can measure swings without ball contact. This package includes our Radar Stack. See all compatible devices here. Radar Radar measures swing speed and ball speed. Calculates an estimated carry distance and shock factor. I can capture swing speed without contact with the ball Powers Stack Wedging (iOS), our newest gamified practice feature. Enjoy serious fun wedge practice indoors or outdoors and get accurate feedback regardless of the ball quality of the range or the conditions of the practice environment. Pairs with TheStack app via Bluetooth to enable advanced features. Adjust temperature and elevation while fine-tuning ball speed and launch angle for the most accurate feedback Set the speed trigger threshold at 25, 35, 45 or 55 mph to avoid false starts from quick backswings Includes a stylish carrying case to protect the screen when stored (available exclusively for purchases from our website: Access the Avasrri app in your app Availtail application). Requires iOS 15.0 or later. Access to speed, connectivity, deployment and learning library. Android and Web (Beta): Install TheStack app from the Google Play Store or access it on the Chrome web page when the order arrives. Access to the Speed ​​+ Learning Library today; Wedging + Putting is coming in a future update. See our FAQ pages for questions about membership access.
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