What are the best stretches to make ahead of a round of golf?

Welcome High Golf Teacher 100 Round table, where some of the best business instructors answer the most pressing questions of the game. Purpose? To help your game and reduce your ASAP results.

If you want to play your best golf, you need to make sure your body is moving properly. To do this, you need to start preparing before you hit your first ball as well.

taking extends properly Before your round is essential. If you are not loose when you go to the first top, you will spend your first holes trying to warm up rather than focus on making birds. This is not a recipe for success.

If you see the good to play, you will notice that they have regimen pre-randy routines that include a lot of extension. If you want to play your best golf, you will be wise to follow their direction.

Below, some of the best teachers in the game shared some of their best outstretches before the round. Check them and apply them before your next round to play your best golf from the first goal.

1. The dynamic movement

For many amateurs, dynamic movements – rather than static stretches – are best as they are often not warmed yet. The stretch is great, but you want to make sure your body is warm as well. A good routine is a group of lunges with a club held over your head. This will not only help you extend your feet but will also take your blood and warm your body warm —Jonathan Yarwood

2. Find a partner

The stretch yourself is great, but if you can, it is best to have a partner that can help you. You can do so much when you lie down alone, so having a friend help to be loose is essential. This will help you get your entire body loose than just the points that can be reached alone. —Drew Steckel

3. Use an help

Making a dynamic movement along with stretching is key to truly making the body warm. I like to use Trainer Swing Golfforever For this. The program has many routines you can make before your round is released as you leave your body. —Jon dunigan

Trainer Swing Golfforever

$199.99

The Most Effective Golf Training Tool Ever Created Driven by Personalized Video Routines in the Golfforever App, This First-of-Its-Golf Training System Both an-Home Workout Tool and Pre-Round Warmup Club to Build Strengh, Mobility, and consisency in You ” Included 44.5-inch Premium Resistance Training Bar Light & Medium Resistance Band With Nylon Safa Sleeve 2 15-Inch Resistance Band Handles D3 Swing Weight Ball Attachment OverLoaded Appendix with rapid opposition 2 Polymer Carabinkers Connector Connect Bagan Bagan Connector Bagan Connector Bagan

Buy now

View Product

4. Work with a coach

Most of my students have a routine of stretches that work for them when it comes to heat before playing. The issues with their lower backs, shoulders, etc., demand that they lie before the Golf round. If they do not have a routine of one kind, we work together to develop one. It is important to have a routine that is fitted for your body in order to get as much as possible from it. – general alpefels