Freeway rider
Speed training is one of the best ways to build a fast and powerful golf swing. And with the right equipment, you can get a few extra miles per hour off your ball speed this golf season. With this quick guide, you can find the right tools for your game to unlock more speed.
Here’s a quick overview of three different speed training devices and how they can benefit your game.
Swing weight trainers are probably what you think of first when you hear the words speed training. They are basically club shafts with weights on the end and are designed to help increase your swing speed by having you gradually swing heavier weights over time.
Most brands, like this swing trainer from TheStack System, have coaching programs to help you maximize your speed training sessions and detailed metrics you can use to track your progress.
You might not think of a launch monitor as a speed training device, but they can play a major role in helping you build a more efficient golf swing. Most launch monitors and radars, like this one from Superspeed Golf, capture key metrics like ball speed, ball speed, strike factor, carry distance and total distance. This type of instant feedback is useful during training sessions and can be especially valuable for tracking progress during range sessions.