RunBlogRun presents
A journey to compete
Episode 1 with Julie Benson,
Clip #3 – Discussing his approach to tempo running for high school athletes
This is it clip 3 in A journey of competition. coaching tipscooperation NIKE: and: RunBlogRun:. We hope you enjoy it.
Coach Julie Benson coaches some of the best middle distance runners in the US and also advises athletes NIKE NIL program.
RunBlogRun: spent some time with Coach Julie Benson1996 Olympian and his techniques on how to teach the hard lessons of our sport, this one in clip 3 Pace run.
The pace works are important to the development of young middle distance runners. Coach Julie Benson offers several suggestions and highlights the individuality of athletes who are new to the sport and elite sports, pace and their training needs.
To watch the entire 40 plus minute zoom interview with trainer Julie Benson, please go here: https://www.runblogrun.com/2025/11/thejourneytocompete-interviews-episode-1-juli-benson-nike-elite-athlete-coach.html?swcfpc=1
Find all of ours Distance socialization series of interviews here. https://bit.ly/34czL0e
Find all of ours Athletics Chat episodes here https://bit.ly/2GkVoDD
Find all of ours Conversations with Larry here. https://bit.ly/30io2vY
#AssociatingTheDistance #RunBlogRun #thehoeaddict
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Special thanks to Mike Deering, original member of The Shoe Addicts, who edits, videos, directs and produces Fortius Media Group, LLC and the podcast. RunBlogRun.com.
Special thanks to Julie Benson for this thought-provoking interview and to NIKE Sports Marketing for their kind support. NIKE Sports Marketing and NIKE running believe we build the sport one athlete and one coach at a time.
To learn more about NIKE Running, visit www.nikerrunning.com We highly recommend it NIKE Vomero Premium and NIKE Pegasus PLUS! (And the new NIKE Structure PLUS!)
