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Sunday, December 7, 2025

Speed and Comfort – Best Summer Race and Training Shoes


Some shoes are built for speed, others for comfort. Here we look at some of the best in each of these categories

Asics Metaspeed Sky Tokyo – £ 240.00

The top of the brand’s competitive products, meterdide models (sky and edges) are shoes that can easily claim to be the fastest and best.

Newly formed FF Leap Foam Technology is super weight and offers incredible energy returns. Coupled with a higher plate in the shoe, deformed foam allows more plate flex and add the engine to help increase speed and turn speed.

Minimalist, light, one-sided, upper top of the engineering network keeps the leg good and is very respiratory.

The whole package is a high quality shoe that feels incredible from the first step and offers an incredibly responsive race experience.

Asics metaspeed sky
Asics metaspeed sky

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Asics Metaspeed Edge Tokyo – £ 240.00

The twins of the sky’s shoe (above), the edge of the metrographer, are directed to the runners raising their cadence (rather than walk) because they increase the tempo.

Perhaps the easiest way to determine between the two shoes will say that this model feels a little more aggressive and the best out of your feet.

In this model, the curve of carbon plate is different and has more feet “scoop”. This is combined with FF Leap and FF Turbo Plus foam layers, creates a more obvious Fulstone “pop” for the forehead leg for an energetic and fun race.

Asics Metaspeed Edge:
Asics Metaspeed Edge:

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Saucony – Endorphin Speed 5 – 180.00 £

A gentle update of a popular, versatile race shoe from Sayulonic. Speed 5 has a double-sided pwrun pb foam halfway that sandwich is a hard nylon plate. A slightly less aggressive than carbon covered shoes, speed is a versatile shoe that is suitable for faster courses as well as racial day.

The revised geometry keeps Snappy and feels, but adds a little more stability, again increasing its multifaceted nature and appeal.

Low profile production has added coverage for added pull and strength, while the light upper upper is stored in the nature of the shoe and provides a breathing and comfortable fragile place.

Saucony Endorphin Speed 5:
Saucony Endorphin Speed 5:

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Hoka – Rocket X3 – £ 220.00

The flexion with a stability added to the previous model X3 improves around. The double density Peba Midsole provides a super-responsible swim, and the shoe gives the shoe to the swath with spades to ensure a winged carbon plate.

Regered geometry adds a smooth, fast passage to the foot to the leg and more stable, the shoe is more usable at different pace, be it pace or race.

The new top of the heel has a revised form of more structure and a very improved accommodation, adding generally improved stability.

Masquard rubber, despite minimal, includes the main areas of land communication and prove solid as well as to provide a good pull.

Hoka Rocket X3
Hoka Rocket X3

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Brooks – Ghost Max 3 – 145.00 £

Taking the popular ghost model and raising the pillow, Ghost Max proved that it is a popular additive to the brand’s brand of daily coaches.

The last DNA Loft V3 foam is nitrogen input foam, making it milder, light and responsible than previous foams. Combine shaver with a pillow with this deep staple, and we get a smooth riding, maximum pad shoe that just absorbs the miles.

The shoe has a wide base that, despite the neutral model, is incredibly stable, which makes a multifaceted model for anyone who wants to be responsible for a competitive price.

Brooks Ghost Max 3:
Brooks Ghost Max 3:

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Diadora Nucleo 2 – 135.00 £

Delicate geometry and updated pad Core 2 builds brand performance promise to promise multifaceted and vigorous swimming. Anima Foam Midsole provides light and responsive emotions, delivering a balance of comfort and savings, which works well for a number of sessions for any of all model. The gentle rock supports the heel to the foot, while geometry provides a smooth, stable and efficient walk.

Engineering the uppermost top of the upper and comfortably wraps the leg, offering to secure a glass dead end and a slightly more structure in the heel than the previous model by keeping the brand’s stylish image.

The outside coverage is generous in highly dressed zones and offers a reliable grip of a variety of terrain, adding shoe strength and the entire appeal.

Diadora Nucleo 2:
Diadora Nucleo 2:

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Nike – Vomero 18 – £ 135.00

Vomero 18 rises to new heights, making it the most pillow shoe that is still from the brand. Continuing the topic of the Womera, which is a plus daily coach, we see delicate performance to tweak, and the updated zoomex basic core, which provides longer functions while maintaining quite responsible efforts.

There is more than 6 mm more pillows than the previous model, the heel now has a 46 mm staple, and the 10mm falls into the front. It is a double density secondary to which Zomex is sitting on top of Reactx foam to add a little “pop” with high quality emotions.

Refined upper characteristics, which offers more adaptive fitting through midfield, locked emotions through comfortable emotions.

The whole length of the whole length provides resistant stretching, and FLEX GROOVES enhances the transition through a walking cycle, which is a natural and liquid at different pace.

Nike vomero 18
Nike vomero 18

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Saucony – Triumph 23 – 170.00 £

Continuing to cement its place as a brand flag bearer, Triumph 23 packs more soft and more smooth riding than ever. Updated Pwrun + half of the foam is plus and tall, offering a luxurious feeling without sacrificing, making it long-term prospects for recovery days.

Collecting a little weight from his predecessor and improving the comfort of a step by step in the top of the top. The engineering network fits soft, respiratory and more delicate, while the plush, charged heel and the smelling language provides a safe, locked feeling.

Despite its generous pad, the victory of 23 maintains good stability, helping a broad base and elegant swinging geometry that encourages heel to leg. It’s not a speed shoe, but it runs well and gives enough versatility for a variety of training needs.

It is a premium choice for long distances for running running runners, to swim with each step backward and plush.

Saucony triumph 23
Saucony triumph 23

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Hoka – Lead 8 – 140.00 £

Arahi 8 is all the stability shoes of the brand light and easily in the package. Without most stability, the shoe is surprisingly responsible for the support category shoe.

Currently, the shoe is now provided even better support than the previous model, but naturally in an emotional manner, which gently helps with super help.

Bilateral CM-Eva Midsole provides reliable pillow and impact, maintaining a solid but comfortable platform for everyday miles. The trip is stable, smooth and consistent, which supports the geometry of the rocker’s form, which helps to promote effective work.

Updated top of brilliant and more respiratory than the previous version, offering improved comfort and hemisphere lock. The language and heel collar adds a step-by-step comfort, feeling securely without a feeling without restraining.

It’s great for modern, lighting for stability for stability, Arahi 8 provides a well-balanced mixture of support and pillow for everyday courses.

Hockey 8 leader
Hockey 8 leader

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