South Wales wins Wilson and Ahmed as we bring you around the final space race of our best UK
Barry Island 10 km, South Wales, June 15
Omar Ahmed added 10 km titles on his success list, in general, with a victory, 30. 06 because Jonathan Butler left the tracks for more and a half minutes.
The fourth interconnected intersection of the trunk this year has already won four road races to go with 15 in 2024.
For women, Natasha Wilson won its second event during the week – 72. 3 days before 72. After winning 3.
Here the former Miss Cockram won Olivia for more than a minute of Tsim 34:21.

In general. 1 O AHMED (BIR) 30:06; 2 J Butler (Swan) 31:41; 3 J Williamson (B & W) 32:01
Women. 1 N Wilson (M Morris) 34:21; 2 of Tsim (P’pridd) 35:38; 3 D Morris (Built, W40) 36:56
W40: 2 l Flynn (Les C) 37:02
W45: 1 l Ones (c) 40:01

ALRESFORD ROTARY 10KM, HAMPSHIRE, 15
In general. 1 f SLEMECK (HW) 32; 17
M60: 1 P HORLER (WIN RC) 39:47
Women. 1 e Wilmer (win RC) 36:55
W40: 2 E Jolley (Ports) 38:30
W50: 1 s shedden (Win RC) 40:21
W60: 1 l Tyler (Farn R) 45:19
ColShaw Hall 10 km, Knutsford, Cheshire, 15
Ben Connor, Tokyo’s 2021 Olympic, received a better quartet, which operated in sub-paragraph, before six seconds win from American Nick Haghud, 29. On the 29th.
Lee Grenton and John Bitty followed this course, which is in a part of the country, which is listed during her fast race.
Samantha Harrison had a more comfortable victory in the women’s department when Sarah Dufur-Jackson lasted more than half a minute for 32:34.
Mansphilding running more than 10,000 m at 30:51, 2023 in the European Championships and Cooperation Games, in 2023, at 2:25:59, in the London Marathon.
Third, W45 Sue Longley, who sets the best time in Britons at the beginning of this year, clock 34:40.
In general. 1b cone cononor (der) 29:29; 2 N Hauger (USA) 29:35; 3 L GRATTON (RUGE) 29:38; 4 J Beattie (Leeds) 29:54; 5 K Griffiths (Swan) 30:46; 6 B Robinson (B & W) 30:47; 7 l Burgess (B & W) 30:59; 8 C Perry (Vale R) 31:04; 9 Chambers (SALF) 31:17; 10 C Hannon (St Hel) 31; 20; 11 N Posit (Border) 31:25; 12 n barry (sale) 31:28:
M40: 1 P Aston (Shrews) 32:41
M45: 1 C Gidlow (Cutoke) 32:13; 2 D Magalela (L Eaton) 32:41; 3 m Jones 32:44
M50: 1 m Green (Mer’dd) 34:30; 2 R Grantham (WIRR) 34:34; 3 m ince (brat) 34:46
M55: 1 P Jones (Shrews) 34:09; 2 D ROWLANDS (WREX) 35:56
M60: 1b yes (s’port w) 37:41; 2 S Watmigh (War) 38:04; 3 W McGarrell (W Chesh) 38:23; 4 N Hershaw (W Chesh) 38:24
Women. 1 s Harrison (Mansf) 32:34; 2 s Dufour-Jackson (Vale R) 33:09; 3 k long (Liv PS, W45) 34:40; 4 L FAIRCLUGH (ST HELL S) 35:05; 5 K of Phartim (Hallam) 35:40; 6 Calthbi (Border, W35) 35:45; 7 K Latam (Nant, W35) 35:52; 8 L Milner (Chesh Dr, W35) 36:23
W40: 1 gi Moe (errri) 38:03
W45: 2 E Phoneu (Pall R) 37:19
W50: 1 Stanfield (Trenth) 38:58; 2 D Jepson (FYLDE) 39:17
W60: 1 D Bitch (Penin) 45:36
Leamington Spa Half-Marathon, June 15
In general. 1 L Morgan (Kenil) 69:38; 2 B Drapes (there) 71:33
M50: 1 J DABNETT 79:09
Women. 1 C acute (B & B) 79:53; 2 K Edwards (LEAM, W40) 80:41
Morpeth 10 km, NORTHUMBERLAND, June 15
In general. 1l Davis (NE project) 31:42
Women. 1l Luke-Edwards 38:20
Run all LEEDS 10 km, West Yorkshire, June 15
In general. 1 Y Geubegis 30:38; 2 m thackwray 31:25; 3 coat (AIRE) 32:07
M40: 1 C Lombard 32:20
M55: 1 J Walton Leeds) 35:20
M60: 1 pc large (horse) 39:50
Women. 1 h Townsend (Leeds) 33:39; 2 s Potter Leeds) 34:23; 3 K Brown 36:15
Barrowford 5 km, employee, Lancashire, June 14
2025 continues with Edbington, who has 14 since last year. The best out of 25 has a comfortable victory – 14. In the 44th opening race.
Pat Jackman won the women’s department at 16:25 was 13 seconds faster than his predecessor.
Total (Race 1). 1 e Bovington (Leeds) 14:41; 2 B Felton 14:54; 3 J Wilson (Vale R) 14:56; 4 K WALKER (NE PROJ) 15:00; 5 m Log 15:15; 6 b Wallush (CLEM) 15:18
M40: 1 A whistle (CLEM) 15:50
Women. 1 P Jackman (Newark) 16:25
General (race 2). 1 J Acornley (Skip) 16:02
M50: 1J Priest (blow) 16:21
Total (Race 3). 1 E NAVESEY (PERST, W35) 17:25
W40: 1 l Gawthorne 18:03
Generally selected (race 4)
W45: 1 V Robertshaw (B’burn) 18:39
Overall (race 5) selected results
W60: 1 J Rushton (CLEM) 23:27; 2 C Fryer (Q’bury) 23:57
W65: 1 supplies (clem) 21:22
Broad Town 5, Swindon, Wilshire, June 14
In general. 1 s nott (calne) 25:38
Women. 1 It’s Sameder (SSPLE, What 29:17)
Fast 5000, Torbay Velopark, Paignton, Devon, June 14
In general. 1 J MACDONALD (ton) 14:56; 2 R Richmond (Bide, M40) 14:59; 3 V Fox (EXE) 15:03; 4 B WILLIAMS (N & P, U20) 15:12; 5 L Jones (EXE U, U20) 15:14; 6 P Wylie (W Tempo, M45) 15:19
M55: 1 T Wright (corn) 17:21
M60: 1 J SAUNDERS (TEIGN) 19:05
Women. 1 Gidey (exmth) 16:41; 2 Harrold (Truro, W40) 16:47
W50: 1 E Mossop (corn) 20:54
W55: 1 J MACFADZ (corn) 20:54
W65: 1 C Benstead (OKE) 20:52; 2 J Great (former) 21:19; 3 C Parkinson (Torbay Tri) 21:57; 4 m Blair (Torr) 22:40
York 5 km Series, North Yorkshire on June 13
In general. 1 R Scott (R & Z) 15:21
M40: 1 r grave (coh) 15:34
M45: 1 C Fishlock (Leeds) 15:58
Women. 1m Stenhouse (R & N) 16:47
W55: 1 JASROLONARDO (YORK) 21:49
W65: 1 g Bomunton (York A) 24:10
U15: 1 g of Pinders (N Marsk) 16:57
Birchwood Brook 5 km, Warrington, Cheshire, 12
In general. 1 d Cliffe (HW) 15:16
M55: 1 R Johnson (alt) 17:51
Women. 1 C andrew (Word, W45) 20:05
W50: 1 h armitage (sale) 20:48
W55: 1 d wide (Vale R) 22:03
W65: 1 J Cordingley (sale) 23:36
Midweek League, Div 2, Ware, June 12
Generally (9.5 km approximately). 1M VADINGTON (Warehouse) 32:38
M50: 1 K Sambridge (Warehouse) 34:16
Women. 1l Barnes (Warehouse, U20) 36:14
W45: 1 Hour Should (What J) 38:28
W55: 1 V Simpson (B Stort) 42:48
Cirencester Park summer 10 km on June 11
In general. 1b Robinson (B & W) 32:05
Women. 1 V. (Bourt) 38:13
W45: 1 K Jacobs (Cires) 38:37
W55: 1 F Maycock (W TEMPO) 42:48
Peterborough GP range, Cambridgeshire on May 11
In general. 1m Sampson (Hunting) 16:02
Women. 1 E Leggate (C & C, W45) 17:09; 2 Outdoor (L goat, W40) 18:03
W60: 1 R LOUTIT (closed) 20:49
Shropshire 4, Telford, June 11
In general. 1 m Kostello (Shrews, M40) 20:45
M40: 2 I Williams (Tip) 21:02; 3 P Aston (Shrews) 21:40
M65: 1 to Clark (OSW) 26:15
M70: 1 P HOUGH (SHROP) 27:16
U17: 1K Salmon-Joints (Tip) 20:57
Women. 1 hour Carruthers (Tip) 23:15
W45: 1m McClusky (Mald) 26:46
W50: 1 J Cook (Shrews) 25:58
W55: 1 a Hodgson 28:11
W60: 1 D BRYSON (SHAWBURY) 30:41
Yeovilton 5 km, Yeovil, Wiltshire, 11
In general. 1 V Fox (EXE) 15:15; 2 s Dixon (sw Vets, M40) 15:22
M50: 1 K McConnell (Kiss) 16:59
M60: 1 James (Welsh) 18:25
M70: 1 D Bedwell (B & W) 20:56
Women. 1 s Nicoles (Welsh) 17:25
W55: 1 V Capstick (R forever) 22:09; 2 N Rowbottom (YEO) 22:26
W65: 1 Jarrison (B & W) 22:28; 2 E Wood (AX V) 22:47
AVR WESTBURY 5 km, Wiltshire, June 10
In general. 1 hmit (Sotton) 14:44; 2 m 15:18; 3 T Loughlin 15:22
M55: 1 C Dewey (and) 17:34
M65: 1 P Reddaway (Warehouse) 18:21
Women. 1 It’s Sameder (Ssald, W40) 17:20
U15: 1 s Maxwell (t bathroom) 17:23
W50: 1 J Carter (T bath) 19:13
W65: 1 J Thompson (T bath) 21:29; 2 C Dale (T Bath) 22:40
Knavesmire 10km, York, North Yorkshire, June 10
In general. 1 J ESTON (TAD, M40) 32:23
M50: 1 D Smithers (Knaves) 34:30
Women. 1 l Thompson (York) 37:14
OTLEY 10, WEST YORKSHIRE, June 10
In general. 1 g Rush (Leeds, M40) 55:39
M60: 1st dunbar (dim) 65:52
Women. 1 K Brow – (OTLEY) 65:01
W40: 1 D Ellis (H’Gate) 66:34