Recently, I saw a student strolling in lesson with his phone in hand, eager to show me the latest tip of the swing he would discover on Instagram. After looking at that Butcher shot after shooting trying to implement this “revolutionary” technique, I realized we had a serious problem.
Here is my honest taking: while there is really a lot of content and excellent internet tips and tips on social media, most of what is posted and shared is doing more harm than well. After two decades of lesson, I have identified the most harmful tips of shaking that continue to circulate online.
These are not just ineffective – they are harmful concepts that can return the months of your game.
Disaster “Keep your head down”
This constant myth has gained new life through dramatic slow movement videos. The problem? Holding your head rigidly destroys natural rotation and makes solid contact almost impossible.
I see students with restricted hip curves, reverse pivot and zero weight displacement. When you artificially block your head in position, you are fighting natural biomechanics. Your body creates compensation that interrupts the sequence needed for properly compression of the ball.
What has changed everything for many of my students is to be my true to this long and very fake type. The truth is that you want to allow your head to rotate naturally with your body. When players understand this, their contact usually improves very quickly, and they often earn five, 10 or 15 yards with their driver.
The obsession of the swinging plane that creates robots
Golf influencers like to show videos of the plane shaky with lines drawn on slow -moving views. This obsession has created players shaking like robots instead of athletes.
Your swinging aircraft is determined by your configuration, body type and natural trends. Trying to force your swing on someone else’s plane is like wearing someone else’s shoes – it can look properly but feels terrible and performs worse.

Manipulation of delay that destroys time
Perhaps no concept is misunderstood more than delay. Influencers post videos showing dramatic hand angles, promising more distance through the creation of artificial delay.
The result? Golfists are destroying their natural time trying to hold hand angles that need to happen automatically.
The true delay is not created through manipulation – it is a by -product of the right sequences. When you start sitting with your lower body, the delay occurs naturally through physics, not forced positions.
Misinterpretation “stack and slope”
Social media has accumulated stack and slopes, reducing a comprehensive system to excessive tips clarified about keeping weight forward. Golfists see videos of players stacked over their front leg and assume that this will only improve the ball.
Stack and slope require significant changes for configuration, ball position and swing sequence. Implementing the only weight distribution while maintaining your existing oscillation patterns creates reverse pistulars, early stretching and contradictory contact.
Taking with a piece that kills the pace
Making with one piece is made known through videos that show everything moving in perfect harmony. Here is the problem: the obligation of a single -piece artificial intake often destroys the natural rhythm that most players already possess.
This creates too wide, flat spines that do not have the right depth. It eliminates the natural hand hinge essential for the club’s speed and makes mechanical and inanimate oscillations.

Honest truth for social media advice
The basic thing is not that these tips are wrong – it is that social media removes context, individual evaluation and proper progress. One advice that can be perfect for a scratched golf player is presented as universal tips.
Social media rewards commitment to accuracy. The most viral tips are more dramatic and promising, not necessarily the most useful.
The way forward
Stop following viral tips and focus on your individual shaking features. Get honest feedback from a qualified instructor. Focus on the bases that apply to every golf player.
True improvement occurs during months and years, not single sessions. Believe in gradual improvement on promises of immediate transformation, and you will make real progress instead of gathering more tips to try.
Start your next practice session by ignoring your phone. Your swing will thank you.
office Golf Influencer Lies: 5 swing tips that actually damage your game first appeared in MygolfSSS.

