I have seen a lot of teaching content on YouTube and, for the most part, is quite useful. This special video is one of Eric Cogorno Golf. He is one of YouTube’s most renowned Golf instructors and his content is very good. It disrupts difficult concepts and usually gives useful workouts to work.
This “exquisite” adjustment is one of my favorites, but the video is 17 minutes long. Not sure it needs it a lot of your time. Here is the shortcut and some tips to help you make this more successful for you.
Where to see the exercise?
In the video, Cogorno begins to talk about training about sign 2:50. However, to see a demonstration of him, you will have to go to 5:47. If you read through the tips and step by step below, watching sign 5:47 is enough to remove this exercise and try it yourself.
How to do the exercise
This is sImple and effective and all you need is a golf ball to be able to complete it. This means you can easily practice this movement in your living room without ever hitting a blow.
Step 1: Stop your trail foot (10-30 degrees)
Most golf players settled with their relatively square foot foot. You will want to adjust your trail foot for this drill so that it is at the outside corner. This helps to open the trail hip and make the rotation easier. This trail foot ignition also gives you a little more room to get the club on the right falling plane.
Step 2: Put a golf ball under the ball of your trail foot
Slide a golf ball under the ball of your foot track, just behind your toes. Do not put it under the bow or heel. The ball creates a point of lever, so you have something to push against and help move your weight properly to your back.
Step 3: Press on the golf ball in the back
In your back, you feel as if you are pushing against the ball under your leg. This will of course shift your hip and help you stay in behavior. Most of the players who hit the thin shots are early extensions and lose behavior while they come through the ball.
Step 4: Continue to push with your Falling Trail Foot
As you start lowering the landing, you feel as if you are pushing with your footprint foot. Aim to keep your trail trail from sliding over your fingers. If the knee slips forward, your hips will be inserted toward the ball and end up with a thin kick or on top.
Step 5: Shake and Finish
After the impact, your foot of the trail should roll the ball naturally while your weight is transferred to your lead side. Keeping this “push back” feels a little longer should help eliminate some strokes in opposition and thin shots.
To whom is this exercise
I’ve used this exercise to help improve my durability in the ball hit and works well. It is a great drill for people with a lot of movement in their swinging, as it focuses your attention on one thing.
- Golfists lasting early: If you lose your behavior by pushing your hips toward the falling ball, push down on the ball will help you keep it.
- Players trying to make constant contacts: Early extension often causes thin or unstable strikes. By maintaining the depth at the hip turn, you will improve the first contact of the ball.
- Anyone who lacks hip rotation: If you feel stuck in your influence or your “stuck” wings behind you, this drill releases your hips so that the arms can swing on the right plane.
Final thoughts
Try this exercise. Just make sure you put the golf ball in the correct placement Under your foot – only behind your fingers is the best.
office Cure for cash shots: a drill you can practice at home first appeared in MygolfSSS.
