This is my daily chat with #RunBlogRun viewers and followers of all things running and field.
This is Coffee with Larry on Tuesday, October 8, 2024.

Coffee with Larry is sponsored by OMIUS, a refrigeration technology company.

OMIUS makes hats, visors and scarves with OMIUS cooling cases. Moisten the cooling pads with water every 30-45 minutes during your training or race.

To learn about OMIUS, visit www.omius.io
Our topics today!
1. HOKA asked RunBlogRun to help promote the FootLocker Cross Country 45 National Championships presented by HOKA this year.
2. We will begin posting links to registrations for all regional meetings.
3. NCAA Pre Nationals are on October 19, 2024. RunBlogRun will be there.

4. FootLocker regions are November 30 for the Midwest, Northeast, and Southeast. Western Regional on December 7th and Nationals on December 14th, 2024. www.footlockerxc.com
5. 2024 Midwest FootLocker Regional Presented by HOKA November 30, 2024 Registration can be found here: https://footlockercc.com/midwest/

6. 2024 South FootLocker Regional presented by HOKA, November 30, 2024, registration can be found here: https://footlockercc.com/south/
7. 2024 NorthEast Footlocker Regional, presented by HOKA, November 30, 2204, registration can be found here: https://footlockercc.com/northeast/
8. 2024 West FootLocker Regional presented by HOKA, December 7, 2024, registration can be found here: https://footlockercc.com/west/
9. The Bank of America Chicago Marathon will be held on Sunday, October 13, 2024.

Bank of America Chicago Marathon
© 2022 Bank of America Chicago Marathon / Kevin Morris
10. RunBlogRun will be there, Friday-Sunday.
11. Both the men’s and women’s marathons will have huge fields. Every year in Chicago we get some big surprises.
12. Brooks has a great team that also participates in the marathon.

13. The Manhattan Invite sponsored by HOKA is also this weekend. Streaming is also free. The link is here https://www.manhattancollegexcinvitational.com/
14. More on the intersection tomorrow.
15. A story about one of our sport’s biggest fans, Mike Venning.
See you Tuesday for coffee with Larry.