Brooks in the run present a Brooks coaching newsletter, # 1, recovery days are needed.
Represent Brooks that work in collaboration Runblogru.com
Wednesday, October 1, 2025
Good morning, coaches.
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Our educational tip for the week. Recovery days are necessary.
“Keep the recovery days very easy. Josh Kerry uses an analog clock to keep the mileage for 50 minutes, and very quiet.
Danny Mackey, Founding Coach, Brooks Beasts Track Club
Check out the complete interview of Danny here.
Is Brooks Hyperion Elite Five: Whether Brooks is a choice for a choice of choice, as well as most of the US higher high school athletes, it is used by Des Linden, Jes McCclain and Erika Kemp.
“On TEMPO, 20 minutes is a good time for high school runners.
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Enjoy your run.
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