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Shocking the long ball is not just to show these days. If you want to compete among the best of the game, you need to be able to generate a serious speed – and Players are just getting faster.
Just 10 years ago, the average velocity of the ball in PGA Tour was 167.67 MPH. This season, the average ball speed is all up to 174.5 MPH, while the average from a decade ago ranks outside the best 150s. It has never been more important to generate speed.
But the players are not just being strengthened – they are also the beneficiaries of modern equipment and modern technology. Such a part of modern devices are force plates, which monitor how players use the ground during their oscillations.
Recently, the people in Institute of Title Performance He published a video with Dr. Greg Rose explaining their findings how the longest players in the world use the land to generate speed. Check below.
How do you use the land bombs
The club’s swinging requires you to return in strength. And one of the main ways to generate this force is by creating torque with your body.
So how do you create this torque? It all starts using your legs properly.
“Imagine if you are trying to open a bottle lid,” Rose says. “You don’t just try to (turn) one side and then (turn) the other side. You make both at the same time and it creates more torque.”
The same principle applies when you try to generate the swing speed. You want to use each foot to push to the ground in opposite directions to create maximum torque.
“I will push the ground back with my right foot and forward with my left foot and it creates this torque in the clock scorpion,” Rose says. “One of the secrets here is using both of your feet in the golf swing.”
Once you include both of your feet in the rhythm and push you both at the same time in opposite directions, you will create much more torque than before. And with the torque comes more the club speed and longer bombs outside. Give a shot.
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