RunBlogRun presents
A journey to compete
Episode 1 with Julie Benson,
Clip #1 – Discussing Common Milestone Mistakes High Schoolers Make
This is it clip 1 in A journey of competition. coaching tipscooperation NIKE: and: RunBlogRun:. We hope you enjoy it.
Coach Julie Benson coaches some of the best middle distance runners in the US and also advises athletes NIKE NIL program.
RunBlogRun spent some time with Coach Benson, who in 1996 was an Olympian, and his techniques for teaching the difficult third lap and fourth mile classes help demystify the mile.
To watch the entire 40-plus minute zoom interview with trainer Julie Benson, please go here: https://www.runblogrun.com/2025/11/thejourneytocompete-interviews-episode-1-juli-benson-nike-elite-athlete-coach.html?swcfpc=1
Find all of ours Distance socialization series of interviews here. https://bit.ly/34czL0e
Find all of ours Athletics Chat episodes here https://bit.ly/2GkVoDD
Find all of ours Conversations with Larry here. https://bit.ly/30io2vY
#AssociatingTheDistance #RunBlogRun #thehoeaddict
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Special thanks to Mike Deering, original member of The Shoe Addicts, who edits, videos, directs and produces Fortius Media Group, LLC and the podcast. RunBlogRun.com.
Special thanks to Julie Benson for this thought-provoking interview and to NIKE Sports Marketing for their kind support. NIKE Sports Marketing and NIKE running believe we build the sport one athlete and one coach at a time.
To learn more about NIKE Running, visit www.nikerrunning.com We highly recommend it NIKE Vomero Premium and NIKE Pegasus PLUS! (And the new NIKE Structure PLUS!)
