Medium-farhead runs talk about the work he puts on his run style when he seems to keep pace at 800 m
Jemma Rei has spent the last past trying to take off the brakes. To start moving from Heritan to Brighton, coach Jon Biggi, the world’s closed silver medalist zone how he runs because he would keep it in a row of 800 m for women in a row.
Taking into account the work involved in changing the heel, he looked back in 2024, a year that brought that world to glacuum, as well as the trusting and trust of confidence in London. in stimulation with some satisfaction. However, there is one obvious exception. In order to achieve a semi-finals only at the Olympics in Paris, they have some athletic expectations, which have previously released alone on the medal alone.
“I think we had a very positive situation since 2024, and we learned a lot, but it was still difficult to achieve what I wanted to achieve,” he said. “Paris was really hard. It was my second Olympic Games, and the second Olympic Games I went when the medal would be a realistic purpose. Even failure to do the last was really difficult, but that’s one thing my whole team and I have learned myself.
“It’s only a year since Jon’s Johnny, and we have a lot to look forward to. I physically show that I can do what we need to do and more. It’s like me more time. “
Jemma Reekie (Getty)
There have been really great signs that the training is extinguished. After a long-term mentor mentor Ande Young, Reye moved to the south of 2023 and is disappointable to revolutionize how he is going on.
“Jon’s joining is amazing,” he said. “We work hard at more speeds, much more technical work and I have changed my run techniques. I used to strike and look at the way I used to work crazy, or stinking blows mainly brake for the whole race. We have changed that to run most of the time in front of my leg. It is still far from perfect, but if I wanted me to be able to compete with the girls who ran crazy quickly, I had to change that tool because it could just go so fast.
“I hope that I will continue to go a little better this year, but we have only had one year to do all these items, and I think it’s worth it in the long run.”
Jemma Reekie (Getty)
He adds. “I still make a 1500 m course, but more specific 800m courses, and I’m doing more gym than ever. I feel more and more often train, but I’m really good quality items, and here those who have it just have been good.
“The group, which has created John, is wonderful to work with the likes of Elliot Giles who have experienced so much in his case, and he is through injuries. Inspiration to see these people and think that’s what I have received from this group, so inspire and a lot of joy.
“Jon has received a lot of time for his athletes, and he received the perfect size of the group to get the right time and attention. Jon will not leave you. He always works on how to make you better. He is always there and trying hardest to make you the best you can be. He gives me so much confidence because what we do works. He explains everything for me and I study a lot. “
HODYGKINSON and Jemma Reekie (Jan Figueroa)
This personal best in the London Diamond League is in second place Hodgkinson’s British post, with a large number of reasons. His previous best was 1. 56.90, who had seen its completion only 0.09 seconds from Tokyo’s bronze, but during intervention, the disease had stopped her in its footsteps.
“A pb and relief was really exciting because I didn’t really run, because I got a glandular fever a few years ago,” he said. “It simply came to our notice then.” It simply came to our notice then. “Well, this works.” It was great progress and confirmation, we are doing right. “
Rekie is a former British record holder, and recently recently reminds him of reminders that belongs to the elite level.
“The level of 800 m runs is crazy right now,” he admits. “1:57 is now like a new two-minute ban, so this year my 1: 55 shows that I’m still there. Now it will be more consistent and about the performance of those big tribes on how to do. “
Jemma Reekie (Getty)
At the time of writing, Reyki was still deciding to make a closed season.
There is a warning to compete with the Outdoor World Championship in mid-September when aiming to peak seven months later.
However, it is about a certainty of which distance he will be fully focused for the next year. As he competed at the 2000-year-old European Championships in the 2024 European Championships, he says in 26 years. But I still think I have so much to give it to 800m and much to improve that I will definitely look at the next Olympic cycle at 800m. “
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