Alignment may be the most overlooked skill in golf. Everyone wants to bomb the drives and flush the irons, but many of us don’t really control where we aim. It’s not fun to practice stretching, which is exactly why so many players struggle with it.
If you want to get better, your loss has to be better. You can’t fix what’s broken mid-swing if your setup was off before you flipped the club. Stretching is one of the fastest ways to tighten your distribution, hit more greens, and start scoring lower.
Here are five extension training aids that can ensure you don’t screw up your putt before you hit it.
1. Kadi attitude

If you constantly find yourself “feeling” like you’re on target only to see shots start 10 yards away, Kadi attitude will reveal the cause. It is one of the most complete stretch trainers available. It covers ball position, position width and aiming in a compact system.
Adjustable rails and track alignment make it easy to repeat your setup. Unlike simple alignment sticks, you’ll know exactly where everything needs to be. I love the simplicity of this tool for players of all levels.
2. Swing training aid with the SuperStroke extension stick

SuperStroke’s Stretching stick swing training aid bridges the gap between simple alignment sticks and full configuration systems. It uses adjustable bases and multiple rods to help you visualize your swing range and plane, whether you’re working on full swings, chops, or putts.
I’m impressed with the price for this, considering all it can do.
If you want an affordable and adjustable training setup to improve alignment and range of motion, this is a good option to try.
3. The purpose of the tournament 2.0

The purpose of the tournament 2.0 turns ordinary alignment sticks into a precision frame. The setup connects your aim line, body line, and swing path, helping you visualize how the three should work together.
It is compact and easy to use. Handicapped people tend to like this because it allows them to practice both face alignment and target line. You won’t get bored on the driving range with Tour Aim 2.0.
4. Alignment Pro Double Hinge

of Alignment Pro adds a level of feedback that most basic stretch stick trainers can’t touch. Its dual-hinged design allows you to set different angles for the route, plan and target.
It’s best for players who want to connect what they see at address with what actually happens through movement. The versatility makes it great for both the driving range and indoor use, although beginners may find it a bit advanced.
5. ForeNoMore Alignment Rods

Sometimes the simplest tools are still the most effective.
of ForeNoMore Alignment Rods help you drive the clubface and body correctly. For some players, this simple tool is a real stepping stone to bigger issues that may be causing trouble in their game.
They are light, cheap and easy to carry. I also like that they can teach you about your clubface angle at the top and back into the shot.
Final thoughts
Stretching isn’t flashy and doesn’t give you that instant “wow” feeling, but it’s one of the fastest ways to lower scores. Any consistent ball striker starts with a consistent setup and proper aim.
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