2025 Runblogrron Summer Motagge Program, July 23, 2025, Saturday 3, 3rd day, Easy day. Galen Rupp wants the 5th Olympic team.
Wednesday, Warm-up, 45-60 minutes easily flow in the hills, cold down.
Today we are talking about Galen Rupp.
Galan Ruper has been in the Olympic team four times.
I remember watching Galen on Bejing in 2008 picked up 10,000 m. The weather was pure hot and humid. Galen RuPP had his first attempt at the bird’s nest stadium.
London, Galen and his training partner, Mo Farah, won gold and silver (Mo Gold, Galen Silver) hot disputable 10,000 m. Galen was 7,000 in 5,000 m.
Rio 2016 was cold and it was raining in Engenhao, where Galen Rupp was fighting everyone at 10,000 m, when his former training partner was. In Marathon, Galen Rupp took his second Olympic medal in Rio’s rain and humidity, taking the bronze in the marathon. Galen said to this writer, years later, in Rio, he was so heavy, he simply took “one mile at once.” Eliud Cipchogen won the Olympic marathon.
In his fourth Olympic Games, in 2021, Tokyo (Olympic Games was transferred due to the epidemic in 2020). The heat and humidity in Tokyo’s marathon were cruel. Galen Ruper was the 8th in Marathon, fading at the end, as Elioud Quickle won his second Olympic marathon gold.
Galen Ruper started his mileage at the Central Catholic High School as a good cross country. This writer watched Galen Rupp to conquer Nike Border collision as a junior school junior. In college, Galen was in the second place in NCAA XC as a junior, his team was headed in 2009. At the NCAA Cross Crossing Championship.
Cross-country builds stability. Cross-Country is confidence in 400 m to 5,000 m. I have seen the polar necks run to the cross country and make the top five team (then moving to a decatlone). Cross-country changes runners. Galen Ruper came through a cross-country, and he attributes the early run to the cross-country and high school path as the main parts of his further success.
You just know that Galen Rupp in 2028. Looking for one last run in the Olympic team.
Galen has recognized this writer because he was 15, so I have been living for 21 years. Galen has never been a large social media fan, never really gave his own horn. Always big interviews. I remember truly exceptional one in 2021, because Galen was sitting at his home around his children. It was fun. At first he was not sure that he liked the marathon training, now he receives his coach Mike Smith, continues to help him work on his dreams.
Watch Galen Rupp this fall and get ready for the autumn intersection running in the summer.
GALLEN RUPPI. Galen Rupp in 2024 in America in the Chicago Marathon, how do you build a long-term career?
