Most of the 560,000 high school boys and girls competing in high school cross country in 2024 compete this coming weekend, including multiple state meets.
Cross Country is the real key to developing as a distance runner.
2023 FootLocker Northeast Regions Boston, MA November 25, 2023 Photo by Mike Scott@PhotoRun Victah1111@aol.com 631-291-3409 www.photorun.NET #victahsailer
Check your shoes and make sure your training shoes
are ready for another 10-14 weeks of training. (Most boots make up a 12-16 week workout)
If not, go to a local running store and find a pair or two of good training shoes.
We will talk about that soon.
Cross Champs with a sound run 11 30 2023, photo by Kevin Morris
Larry Eder has been involved in athletics for 52 years. Larry has experienced sports as an athlete, coach, magazine publisher, and now a journalist and blogger. His first article, about Don Bowden, America’s first 4-minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from USA Track and Field to the American version of Spikes magazine. He currently leads content and marketing development for RunningNetwork, The Shoe Addicts, and RunBlogRun. On RunBlogRun, his daily pilgrimage with the sport, Larry says: “I must admit, I love traveling to long distance meets, writing about the sport I love and the athletes I respect, most of all for my readers at runblogrun.com. of anything I’ve ever done, except maybe running itself.” Also does some updates for BBC Sports at major events which he really enjoys. Theme Song: “I’m No Angel” by Gregg Allman.
