The 2024 Cross Country season is over.
This is the fifth day of easy running in week 2.
good warm up
30 minutes of easy jogging or a day off, up to you.
cool well
It’s our holiday pick of the day Best effort by Kenny Moore.
You can find it Best effort by Kenny Moore
Kenny Moore was the best writer of his generation in sports journalism.
Kenny Moore of Oregon was coached by Bill Bowerman.
His Best Effort series of stories gives the reader insight into Las Viren, Frank Shorter, John Walker, Bill Rogers, Ron Clark, and others.
Moore’s writing was infused with his knowledge of the sport, a former AR in marathon and two-time Olympian Kenny Moore running.
during the golden years of American running.
I have read this book many times. I love the stories, writing style and insight into the runners he writes about.
This book should be on your bookshelf.
Other book recommendations: Homemade Olympia by Ron Dawes The Lonely Breed, by Ron Clark, Clear Heels by Murray Hallberg, , First! By Tom Jordan.
