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2 oscillate essential ingredients for steady and powerful ball stroke



When it comes to shaking golf, there is no proven and real method. Of course, you can try to copy Ben Hogan Or Jack Nicklaus, but ultimately you will have your own unique ability in pace.

This is not necessarily a bad thing. Take for example the shaking of Scottie Scheffler. No one would confuse his movement with Hogan, but thanks to the right matches, he is able to make him work. There is more than one way to swing golf club and find success.

However, it does not mean ANY The oscillation will work. There are some movements that, no matter how practiced, will not produce strong results. That is why it is important to learn some of the key elements found in all Excellent golf oscillations and apply them to your move.

Golftec is a great resource for this. Thanks Optimal technology, They can determine the movements that work – and those that not – to help you swing the club like never before.

Check out the text below by the Golftec principal on the quality of teaching Josh Troyer for more in some key moves that help promote the powerful and sustainable hit of the ball.

Why hip and shoulder bending are important

When it comes to building a powerful, durable golf swing, two often overlooked keys are how your hips and shoulders bend. According to our findings from optimization, these movements are critical for the rotation, control and speed of the club.

So what does the hip and shoulder bend look like? In golf biomechanics, shoulder flexion refers to as much as your upper body bends forward or backward compared to Earth. Hip bend, similarly, measures how much your pelvis bends while moving through the shakes.

“These are postural movements that allow you to create and manage energy,” says Troyer. “We pay close attention to them because they help create speed and control the low point.”

Backswing: Case to bend back

As you start your back, you have to bend slightly back – away from the ball. It may seem delicate, but it is an action that separates the ball offers from amateurs.

“This backward twist helps make the swing longer and easier to rotate,” Troyer says. “And it keeps your head focused. This is great for controlling low points.”

If your chest shows too far from the ground during your back, the head and neck leave the target. When you move the ball like this, it can move your low point and make it difficult to make strong contact on the way back.

Landing: Squat and explode

As the fall begins, the excellent players bend forward on the ground-redefining their knees, hips and shoulders. Then, as the club approaches the impact, that twist returns. Everything lies up.

“This is when we talk about” explosion ” – like a vertical jump in the NFL plant,” says Troyer.

From the top of the swing to the impact, the shoulder bending shifts from 2 ° back to over 40 ° before it is pulled. The hips follow a similar flexible and release pattern. This is a product of players pushing on the ground and creating reaction forces During landing.



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